Skip to main content

Using ChatGPT too much can create emotional dependency, study finds

OpenAI loneliness study image
OpenAI

OpenAI seems to be announcing new AI models by the week to improve its ChatGPT chatbot for the betterment of its 400 million users. However, the ease the AI tool provides seems to prove that it’s possible to have too much of a good thing.

The artificial intelligence company is now delving into the potential psychological ramifications that ChatGPT might have on its users. OpenAI has published the results of a two-part study completed alongside MIT Media Lab, which uncovered a connection between increased usage of the ChatGPT chatbot and users’ increased feelings of loneliness.

Recommended Videos

Each organization conducted an independent study and then compiled the results to a consolidated conclusion. OpenAI’s study examined over one month “over 40 million ChatGPT interactions,” which didn’t include human involvement to maintain user privacy. Meanwhile, MIT observed approximately 1,000 participants using ChatGPT over 28 days. Currently, the studies have not yet been peer-reviewed.

MIT’s study delved into different use functions that could affect users’ emotional experience interacting with ChatGPT, including using text or voice. Results found that either medium had the potential to elicit loneliness or to affect users’ socialization during the time of the study. Voice inflection and topic choice were also a major point of comparison.

A neutral tone used in ChatGPT’s voice mode was less likely to lead to a negative emotional outcome for participants. Meanwhile, the study observed a correlation between participants having personal conversations with ChatGPT and the increased likelihood of loneliness; however, these effects were short-term. Those using text chat even to converse about general topics experienced increased instances of emotional dependence on the chatbot.

The study also observed that those who reported viewing ChatGPT as a friend, and those who already had a propensity toward strong emotional attachment in relationships, were more likely to feel lonelier and more emotionally dependent on the chatbot while participating in the study.

OpenAI’s study added additional context, with its results noting overall that interacting with ChatGPT for emotional purposes was rare. Additionally, the study found that even among heavy users who implemented the Advanced Voice Mode feature on the chatbot and were more likely to answer that they considered ChatGPT to be a friend, this group of participants experienced low emotional reactions to interacting with the chatbot.

OpenAI concluded that its intent with these studies is to understand the challenges that might arise due to its technology, as well as to be able to set expectations and examples for how its models should be used.

While OpenAI suggests that its interaction-based study simulates the behaviors of real people, more than a few real humans have admitted on public forums, such as Reddit, to using ChatGPT in place of going to a therapist with their emotions.

Fionna Agomuoh
Fionna Agomuoh is a Computing Writer at Digital Trends. She covers a range of topics in the computing space, including…
3 open source AI apps you can use to replace your ChatGPT subscription
Phone running Deepseek on a laptop keyboard.

The next leg of the AI race is on, and has expanded beyond the usual players, such as OpenAI, Google, Meta, and Microsoft. In addition to the dominance of the tech giants, more open-source options have now taken to the spotlight with a new focus in the AI arena.

Various brands, such as DeepSeek, Alibaba, and Baidu, have demonstrated that AI functions can be developed and executed at a fraction of the cost. They have also navigated securing solid business partnerships and deciding or continuing to provide AI products to consumers as free or low-cost, open source models, while larger companies double down on a proprietary, for-profit trajectory, hiding their best features behind a paywall.

Read more
OpenAI’s ‘GPUs are melting’ over Ghibli trend, places limits for paid users
OpenAI's new typeface OpenAI Sans

OpenAI has enforced temporary rate limits on image generation using the latest GPT-4o model after the internet was hit with a tsunami of images recreated in a style inspired by Studio Ghibli. The announcement comes just a day after OpenAI stripped free ChatGPT users of the ability to generate images with its new model.

OpenAI's co-founder and CEO Sam Altman said the trend was straining OpenAI's server architecture and suggested the load may be warming it up too much. Altman posted on X that while "it's super fun" to witness the internet being painted in art inspired by the classic Japanese animation studio, the surge in image generation could be "melting" GPUs at OpenAI's data centers. Altman, of course, means that figuratively -- we hope!

Read more
OpenAI halts free GPT-4o image generation after Studio Ghibli viral trend
OpenAI and ChatGPT logos are marked do not enter with a red circle and line symbol.

After only one day, OpenAI has put a halt on the free version of its in-app image generator, powered by the GPT-4o reasoning model. The update is intended to improve realism in images and text in AI-generated context; however, users have already created a runaway trend that has caused the AI company to rethink its rollout strategy. 

Not long after the update became available on ChatGPT, users began sharing images they had fashioned to social media platforms in the style of Studio Ghibli, the popular Japanese animation studio. Creations ranged from Studio Ghibli-based personal family photos to iconic scenes from the 2024 Paris Olympics, scenes from movies including “The Godfather” and “Star Wars”, and internet memes including distracted boyfriend and disaster girl.

Read more